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Welcome to Awaken The Radiant Self Retreat
Join Aoife Miniter and I in Southern France this April for a transformative 4-day retreat to heal your past wounds and shed intergenerational trauma inherited from your family line. During this powerful event you will burn away the stagnant energy that no longer serves you and allow your power to rise like a phoenix from the flames. Say goodbye to old versions of yourself, and awaken the radiant self within!
What’s Included:
Airport Meet and Greet: Enjoy stress-free travel by connecting with our French speaking retreat facilitator in Dublin airport, who will navigate the trip to Couvent d'Hérépian for you.
Airport Transfers: Relax from the moment you touch down in Carcasonne, with return group transfers from the airport to Couvent d'Hérépian.
Accommodation: The stunning boutique hotel and spa will be your home for the retreat duration, and offers a peaceful space to support your healing journey.
Morning Yoga Classes: Experience morning yoga classes to warm the body and get the energy flowing for the day ahead. All levels of experience are welcome and each class incorporates hands-on adjustments to ensure the comfort of every individual.
Breathwork and Dance: Clear and energise with pranayama breathwork sessions and indulge in a cleansing ecstatic dance experience.
Healing and Meditation: Participate in group energy healing meditation and shamanic journeys, guiding you toward balance and inner harmony.
Nutrient-Centric Meals: Delight in Mediterranean-style breakfast, lunch, and dinner focused on nutrition for health and wellbeing. Dietary concerns can be accommodated—please notify us at the time of booking.
French Culinary Experience: Revel in the richness of local cuisine with a sit-down culinary experience at a fabulous nearby restaurant on the Tuesday evening.
Wine Tasting: Elevate your senses with a wine tasting experience led by an expert sommelier from the region on the final night.
Retreat Facilitators:
Dr Anthony Rafferty
A medical doctor and intuitive healer that brings a wealth of knowledge and experience to our retreat. With four degrees, including a PhD, Anthony combines his medical background with certifications in plant-based nutrition, reiki, shamanic healing, and pranayama breathwork. His integrative approach delves into the root causes of imbalance, guiding participants on a holistic healing journey of body, mind, emotion, and soul.
Aoife Miniter
As a 500 RYT Yoga Teacher, Aoife Miniter infuses the retreat with her passion for yoga. Trained in Yin and Vinyasa with Bryce Yoga, Aoife's dynamic and strong yoga practice blends physicality and breath, offering immense rewards for both mind and body. Join Aoife in embracing the transformative power of yoga as we connect with the energy of summer and awaken our own inner power.
Retreat Venue:
Couvent d'Hérépian is a former 17th-century convent turned Boutique Hotel that is nestled in the midst of the Haut Languedoc Regional Nature Park, offering a spectacular blend of history and luxury. Immerse yourself in the tranquil ambiance of this meticulously restored convent, surrounded by lush landscapes and the timeless beauty of Southern France. Enjoy the indoor and outdoor swimming pools, savour the excellent local culinary reputation of the venue, embrace the stunningly peaceful surroundings or avail of the Wi-Fi if needed.
Accommodation:
The retreat venue has 8 single occupancy rooms and 6 shared occupancy rooms that sleep 2 people sharing. These shared occupancy rooms would be ideal for couples or friends. Rooms are allocated on a first come first serve.
Retreat Costs and Payment Options:
The total cost (excluDing flights) is only €995 (NOW JUST €895).
Flight Information: Flights are not included in the retreat costs to allow participant travel flexibility. Return flights to Carcassonne Airport are on Monday April 29th (13.50pm) and Thursday May 2nd (10.05am) with Ryanair. Ryanair is currently running discounted flights so book soon!
Inclusivity:
The are no prerequisites required to attend the retreat and all are welcome. The retreat facilitators are skilled in catering to all skill and knowledge levels.
Booking Information:
Places are limited to 20 participants only and allocated on a first come first serve basis. Reserve your limited availability spot on the retreat using the booking link below or email Dr Anthony at anthony@intuitivehealth.ie.